May 21, 2018
Are you exhausted? Have you ever wondered how much mental fatigue could hold you back? Decision fatigue can cause problems for leaders.
Today we are talking to Dr. Jannell MacAulay about how mindfulness can improve human performance for you and your team. Dr. MacAulay spent 20 years in the US Air Force where she commanded a 400-person joint operation squadron where she stood up a pilot program launching a human performance effort to create high-performing, mindful, and mission-focused warfighters and families. She has a PhD with work in the field of strategic health and human performance and today she is sharing how business people and entrepreneurs can benefit from incorporating a practice of mindfulness in their work and home life. Don’t miss this one, guys!
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